Smarter Thinking: "Develop a mindset that helps you respond resiliently to life’s challenges"
The Smarter Thinking App takes you through a structured process which will challenge your thoughts and beliefs, to develop an effective mindset for taking on work and life challenges.
Smarter Thinking is an efficient and effective approach that helps people take control of their emotions when responding to demanding situations. Irrespective of the situations you may find yourself in, Smarter Thinking will allow you to take control of your psychological growth and development so that you alone are able to respond with helpful emotions that allow you to reach your goals.
For the last 5 years our team at Staffordshire University has dedicated our research to understanding and testing Smarter Thinking in performance settings. Smarter Thinking has been developed as a logical and effective approach to manage how we think, feel, and act across a range of contexts. Specifically, Smarter Thinking has been used in elite sport environments, corporate business settings, academic, health settings, and in the military to help performers to respond to adversity more resiliently, and ultimately fulfill peoples potential when it really matters.
A simple, quick and effective means to challenge unhelpful beliefs and adopt helpful alternatives in any situation that you may encounter.
Store and keep track of your beliefs to monitor how you are becoming more resilient.
A personalised progress page of all your situations, beliefs, and emotions.
Rewards for regularly using the Smarter Thinking App, such as access to helpful quotes and exciting new themes.